Cake jambon emmental vs Cake apéritif THON
Overall, Cake apéritif THON has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cake jambon emmental | Cake apéritif THON |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 300 kcal |
| Fat | 21 g | 20 g |
| Saturated fat | 4.8 g | 3.4 g |
| Sugars | 2.8 g | 3.4 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 3.4 g | 4 g |
| Protein | 13.3 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Milk, Sesame seeds | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake apéritif THON has 29% less saturated fat (3.4 g vs 4.8 g).
- Cake jambon emmental has 18% less sugar (2.8 g vs 3.4 g).
- Cake apéritif THON has 15% more fiber (4 g vs 3.4 g).
- Only Cake jambon emmental lists: Sesame seeds.
- Only Cake apéritif THON lists: Eggs, Fish, Gluten.
Ingredients
Cake jambon emmental
CAKE TRANCHE JAMBON ET EMMENTAL ingredients OEUFS entiers issus de poules élevées en plein air (19,1%), farine de BLE (17.7%), jambon (jambon, eau, sel, dextrose, aromes naturels, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium) (16,3%), EMMENTAL (13,6%), LAIT, huile de colza, MOUTARDE, fibres de bambou, ciboulette, sucre, poudres a lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Origine porc France Traces éventuelles de céleri, crustacés, fruits à coques, mollusques, poissons, sésame, soja, sulfites. Valeurs nutritionnelles pour 100g: Energie: 1331 kJ/
Cake apéritif THON
Thon (_poisson_) listao 22,8%, _œufs_ entiers issus de poules élevées en plein air 16,3% (origine France), farine de _blé_ 13,6% (origine France), huile de colza, pulpe de tomate au jus 9,9% (tomates, jus de tomate, acidifiant : acide citrique, affermissant : chlorure de calcium), _lait_, emmental (contient : _lait_), fibres de bambou, poudre à lever : diphosphates et carbonates de sodium, basilic, échalotes, sucre, sel, huile d'olive vierge extra, persil, poivre, ail. Peut contenir des sulfites, des traces de céleri, crustacés, fruits à coques, graines de sésame, mollusques, moutarde, soja et autres céréales contenant du gluten.
FAQ
Which is healthier: Cake jambon emmental or Cake apéritif THON?
Overall, Cake apéritif THON has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake apéritif THON has fewer calories: 300 kcal versus 320 kcal per 100 g.
Which has less sugar?
Cake jambon emmental has less sugar: 2.8 g versus 3.4 g per 100 g.