Cake aux 3 fromages vs Cake apéritif THON
Overall, Cake apéritif THON has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cake aux 3 fromages | Cake apéritif THON |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 336 kcal | 300 kcal |
| Fat | 25 g | 20 g |
| Saturated fat | 7.7 g | 3.4 g |
| Sugars | 2.9 g | 3.4 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 4 g |
| Protein | 12 g | 14 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake apéritif THON has 11% fewer calories (300 kcal vs 336 kcal).
- Cake apéritif THON has 20% less fat (20 g vs 25 g).
- Cake apéritif THON has 56% less saturated fat (3.4 g vs 7.7 g).
- Cake aux 3 fromages has 15% less sugar (2.9 g vs 3.4 g).
- Cake apéritif THON has 14% more protein (14 g vs 12 g).
- Only Cake apéritif THON lists: Fish.
Ingredients
Cake aux 3 fromages
_Œufs_ entiers issus de poules élevées en plein air (20.5%), _lait_, farine de _blé_, _emmental_(12%), _fromage_ de chèvre(11.5%), huile de colza, _fromage_ bleu (6%), fibres de bambou, sucre, poudre à lever : E450i-E500i, sel, persil, poivre, muscade.
Cake apéritif THON
Thon (_poisson_) listao 22,8%, _œufs_ entiers issus de poules élevées en plein air 16,3% (origine France), farine de _blé_ 13,6% (origine France), huile de colza, pulpe de tomate au jus 9,9% (tomates, jus de tomate, acidifiant : acide citrique, affermissant : chlorure de calcium), _lait_, emmental (contient : _lait_), fibres de bambou, poudre à lever : diphosphates et carbonates de sodium, basilic, échalotes, sucre, sel, huile d'olive vierge extra, persil, poivre, ail. Peut contenir des sulfites, des traces de céleri, crustacés, fruits à coques, graines de sésame, mollusques, moutarde, soja et autres céréales contenant du gluten.
FAQ
Which is healthier: Cake aux 3 fromages or Cake apéritif THON?
Overall, Cake apéritif THON has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake apéritif THON has fewer calories: 300 kcal versus 336 kcal per 100 g.
Which has less sugar?
Cake aux 3 fromages has less sugar: 2.9 g versus 3.4 g per 100 g.