Buoni così vs Galletas Desayuno Zero Sin Azúcares
Overall, Galletas Desayuno Zero Sin Azúcares has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Buoni così | Galletas Desayuno Zero Sin A... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 410 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 5.3 g | 1.3 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.5 g | 9.8 g |
| Protein | 8.5 g | 6.8 g |
| Additives | 10 | 7 |
| Allergens | Eggs, Gluten, Milk, Burro | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Desayuno Zero Sin Azúcares has 18% less fat (14 g vs 17 g).
- Galletas Desayuno Zero Sin Azúcares has 75% less saturated fat (1.3 g vs 5.3 g).
- Galletas Desayuno Zero Sin Azúcares has 44% less sugar (1.4 g vs 2.5 g).
- Galletas Desayuno Zero Sin Azúcares has 54% more fiber (9.8 g vs 4.5 g).
- Buoni così has 20% more protein (8.5 g vs 6.8 g).
- Galletas Desayuno Zero Sin Azúcares has the better Nutri-Score.
- Only Buoni così lists: Eggs, Burro.
- Only Galletas Desayuno Zero Sin Azúcares lists: Soybeans.
Ingredients
Buoni così
Farina di _grano_ tenero tipo 2 63%, edulcoranti (maltitolo, sciroppo di maltitolo), olio di girasole alto oleico 10%, _burro_, _uova_ fresche 5%, frutto-oligosaccaride 3,6%_siero di latte in polvere, amido di _frumento_, latte intero in polvere, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, difosfato disodico), sale marino integrale 0,4%, emulsionante: lecitina , aromi, proteine del _latte_
Galletas Desayuno Zero Sin Azúcares
Cereales integrales 48% (harina integral de trigo, copos de avena, harina integral de cebada, harina integral de centeno), edulcorante (maltitol), aceite vegetal 13 % (girasol alto oleico), harina de trigo 10%, fibra vegetal, arroz inflado 4% (harina de arroz, harina de trigo, sal), leche desnatada en polvo 1%, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente (lecitina de soja), sal, aromas.
FAQ
Which is healthier: Buoni così or Galletas Desayuno Zero Sin Azúcares?
Overall, Galletas Desayuno Zero Sin Azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Desayuno Zero Sin Azúcares has fewer calories: 410 kcal versus 434 kcal per 100 g.
Which has less sugar?
Galletas Desayuno Zero Sin Azúcares has less sugar: 1.4 g versus 2.5 g per 100 g.