Buddha bowl à la libanaise vs Buddha Bowl Mit Soja Dressing
Overall, Buddha Bowl Mit Soja Dressing has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Buddha bowl à la libanaise | Buddha Bowl Mit Soja Dressin... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 146 kcal | 97 kcal |
| Fat | 6.5 g | 2.2 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sugars | 5.1 g | 2.8 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 4.6 g | 1.4 g |
| Protein | 6.2 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha Bowl Mit Soja Dressing has 34% fewer calories (97 kcal vs 146 kcal).
- Buddha Bowl Mit Soja Dressing has 66% less fat (2.2 g vs 6.5 g).
- Buddha Bowl Mit Soja Dressing has 87% less saturated fat (0.2 g vs 1.5 g).
- Buddha Bowl Mit Soja Dressing has 45% less sugar (2.8 g vs 5.1 g).
- Buddha bowl à la libanaise has 70% more fiber (4.6 g vs 1.4 g).
- Buddha bowl à la libanaise has 31% more protein (6.2 g vs 4.3 g).
- Only Buddha bowl à la libanaise lists: Eggs, Gluten, Sesame seeds.
Ingredients
Buddha bowl à la libanaise
Patate douce grillée 26%, boulette au boeuf cuite 17,1% [viande bovine (origine : France) 11,6%, blanc d'ŒUF de poule (liquide, pasteurisé), oignon, eau, chapelure (farine de BLÉ (GLUTEN), sel), huiles végétales (tournesol et/ou colza), épices raz el hanout, sel, persil, coriandre, poivre], pois chiche cuit 14,4% (eau, pois chiche 6%), eau, BOULGHOUR (GLUTEN) 7,8%, aubergine grillée 6,3%, épinard 3,1%, oignon rouge 2,6%, jus de citron 2,4%, huile d'olive vierge extra, huile de colza, persil 0,9%, huile de SÉSAME, pâte de SÉSAME, menthe 0,2%, graine de SÉSAME, sel, thym, sumac, ail, cumin, piment rouge, graine de coriandre en poudre. Peut contenir des traces de: arachide, moutarde.
Buddha Bowl Mit Soja Dressing
Not available.
FAQ
Which is healthier: Buddha bowl à la libanaise or Buddha Bowl Mit Soja Dressing?
Overall, Buddha Bowl Mit Soja Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha Bowl Mit Soja Dressing has fewer calories: 97 kcal versus 146 kcal per 100 g.
Which has less sugar?
Buddha Bowl Mit Soja Dressing has less sugar: 2.8 g versus 5.1 g per 100 g.