Buddha turmeric hummus vs Buddha Bowl Mit Soja Dressing
Overall, Buddha Bowl Mit Soja Dressing has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Buddha turmeric hummus | Buddha Bowl Mit Soja Dressin... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 148 kcal | 97 kcal |
| Fat | 10.9 g | 2.2 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 3.8 g | 2.8 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3.4 g | 1.4 g |
| Protein | 3.2 g | 4.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha Bowl Mit Soja Dressing has 34% fewer calories (97 kcal vs 148 kcal).
- Buddha Bowl Mit Soja Dressing has 80% less fat (2.2 g vs 10.9 g).
- Buddha Bowl Mit Soja Dressing has 85% less saturated fat (0.2 g vs 1.3 g).
- Buddha Bowl Mit Soja Dressing has 26% less sugar (2.8 g vs 3.8 g).
- Buddha turmeric hummus has 59% more fiber (3.4 g vs 1.4 g).
- Buddha Bowl Mit Soja Dressing has 26% more protein (4.3 g vs 3.2 g).
- Only Buddha turmeric hummus lists: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Buddha turmeric hummus
Potimarron 18%, houmous 14% (pois chiches, huile de tournesol, eau, páte de SESAME, huile d'olive. jus de citron, sel, correcteurs d'acidité: acide citrique, acide lactique, ail en poudre), brocoli 11%, épinard 10%, chou-fleur 8,3%, lentilles noires cuites 7.3% (lentilles noires 3,6%, eau), pomme 5,8%, huile de colza, épeautre cuit (BLE D'EPEAUTRE, eau), NOIX DE PECAN, base de soja (eau, fèves de SOJA pelées), raisins de Corinthe, oignon rouge, échalote, jus de citron de concentré, YAOURT entier, lait de coco (extrait de noix de coco, eau). huile de tournesol, persil, miel, moutarde à l'ancienne (vinaigre de cidre, graines de MOUTARDE, eau, sel), vinaigre balsamique blanc (vinaigre de vin, moût de raisin concentré, arôme naturel, antioxydant: anhydride sulfureux), sel, vinaigre d'alcool, ail, jus de pomme concentré, moutarde (eau. graines de MOUTARDE, vinaigre, sel, curcuma), jaune d'ŒEUF, graines de pavot, sirop de riz (farine de riz, eau), curry en poudre [herbes et épices (contient de la MOUTARDE), sell, épaississant: gomme xanthane, vinaigre de cidre, arôme naturel, curcuma 0,1%, piment rouge, miso (eau, fèves de SOJA, riz, sel, alcool), poivre.
Buddha Bowl Mit Soja Dressing
Not available.
FAQ
Which is healthier: Buddha turmeric hummus or Buddha Bowl Mit Soja Dressing?
Overall, Buddha Bowl Mit Soja Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha Bowl Mit Soja Dressing has fewer calories: 97 kcal versus 148 kcal per 100 g.
Which has less sugar?
Buddha Bowl Mit Soja Dressing has less sugar: 2.8 g versus 3.8 g per 100 g.