Protein Power Buddha Bowl vs Buddha Bowl Mit Soja Dressing
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Protein Power Buddha Bowl | Buddha Bowl Mit Soja Dressin... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 126 kcal | 97 kcal |
| Fat | 5.1 g | 2.2 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 2.5 g | 2.8 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.4 g | 1.4 g |
| Protein | 6.4 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha Bowl Mit Soja Dressing has 23% fewer calories (97 kcal vs 126 kcal).
- Buddha Bowl Mit Soja Dressing has 57% less fat (2.2 g vs 5.1 g).
- Buddha Bowl Mit Soja Dressing has 83% less saturated fat (0.2 g vs 1.2 g).
- Protein Power Buddha Bowl has 59% more fiber (3.4 g vs 1.4 g).
- Protein Power Buddha Bowl has 33% more protein (6.4 g vs 4.3 g).
- Protein Power Buddha Bowl has the better Nutri-Score.
- Only Protein Power Buddha Bowl lists: Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Protein Power Buddha Bowl
CHICKPEAS (20%), EDAMAME BEANS (11%) [SOYA], WATER, BROCCOLI (10%), RED CABBAGE (9%), TOFU (8%) [WATER, SOYA BEANS, NIGARI], BULGUR WHEAT (6%), RED QUINOA (5%), PEAS (5%), COCONUT MILK (4.1%) [COCONUT EXTRACT, WATER], HARISSA, MAPLE SYRUP, CORIANDER, SESAME OIL (1.3%) [SOYA], LIME JUICE, GINGER, HAZELNUTS, WHITE MISO [SOYA], RICE WINE VINEGAR, TAMARI [SOYA]. SESAME SEEDS, GARLIC, ARROWROOT, SEA SALT, GREEN CHILLI, CAYENNE PEPPER, CUMIN. FOR ALLERGENS: PLEASE SEE INGREDIENTS IN BOLD. OUR KITCHEN ALSO HANDLES PEANUTS, CELERY, SULPHITES AND MUSTARD GET IN TOUCH IF YOU'D LIKE TO KNOW MORE.
Buddha Bowl Mit Soja Dressing
Not available.
FAQ
Which is healthier: Protein Power Buddha Bowl or Buddha Bowl Mit Soja Dressing?
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha Bowl Mit Soja Dressing has fewer calories: 97 kcal versus 126 kcal per 100 g.
Which has less sugar?
Protein Power Buddha Bowl has less sugar: 2.5 g versus 2.8 g per 100 g.