Buddha bowl tikka, tout bon tout veggie vs Protein Power Buddha Bowl
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Buddha bowl tikka, tout bon tout veggie
Protein Power Buddha Bowl
Nutrition per 100 g
| Nutrient | Buddha bowl tikka, tout bon... | Protein Power Buddha Bowl |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 133 kcal | 126 kcal |
| Fat | 4.9 g | 5.1 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 1.7 g | 2.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.9 g | 3.4 g |
| Protein | 4.6 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Power Buddha Bowl has 43% less saturated fat (1.2 g vs 2.1 g).
- Buddha bowl tikka, tout bon tout veggie has 32% less sugar (1.7 g vs 2.5 g).
- Protein Power Buddha Bowl has 15% more fiber (3.4 g vs 2.9 g).
- Protein Power Buddha Bowl has 28% more protein (6.4 g vs 4.6 g).
- Protein Power Buddha Bowl has the better Nutri-Score.
- Protein Power Buddha Bowl is less processed (lower NOVA group).
- Only Protein Power Buddha Bowl lists: Celery, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Buddha bowl tikka, tout bon tout veggie
Riz basmati cuit salé 26,4% (eau, riz basmati 11,7%, sel), lentille corail cuite au curcuma 18,1% (lentille corail 11%, eau, curcuma), carotte jaune 13,6%, courge butternut grillée 11,4%, eau, crème de noix de coco 8,2% (extrait de noix de coco, eau), eau, oignon, tomate pelée concassée au jus (tomate, jus de tomate), épinard 2,4%, huile de tournesol, huile d'olive vierge extra, échalote, graine de courge 0,8%, farine de riz, concentré de tomate, coriandre, sel, cumin, gingembre, ail, coriandre, curcuma, cardamome, pâte d'amande blanche grillée, fibre de lin, paprika, poivre, piment de Cayenne, muscade, clou de girofle, laurier, fenouil.
Protein Power Buddha Bowl
CHICKPEAS (20%), EDAMAME BEANS (11%) [SOYA], WATER, BROCCOLI (10%), RED CABBAGE (9%), TOFU (8%) [WATER, SOYA BEANS, NIGARI], BULGUR WHEAT (6%), RED QUINOA (5%), PEAS (5%), COCONUT MILK (4.1%) [COCONUT EXTRACT, WATER], HARISSA, MAPLE SYRUP, CORIANDER, SESAME OIL (1.3%) [SOYA], LIME JUICE, GINGER, HAZELNUTS, WHITE MISO [SOYA], RICE WINE VINEGAR, TAMARI [SOYA]. SESAME SEEDS, GARLIC, ARROWROOT, SEA SALT, GREEN CHILLI, CAYENNE PEPPER, CUMIN. FOR ALLERGENS: PLEASE SEE INGREDIENTS IN BOLD. OUR KITCHEN ALSO HANDLES PEANUTS, CELERY, SULPHITES AND MUSTARD GET IN TOUCH IF YOU'D LIKE TO KNOW MORE.
FAQ
Which is healthier: Buddha bowl tikka, tout bon tout veggie or Protein Power Buddha Bowl?
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Power Buddha Bowl has fewer calories: 126 kcal versus 133 kcal per 100 g.
Which has less sugar?
Buddha bowl tikka, tout bon tout veggie has less sugar: 1.7 g versus 2.5 g per 100 g.