Buddha bowl tikka, tout bon tout veggie vs Buddha turmeric hummus
Overall, Buddha bowl tikka, tout bon tout veggie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Buddha bowl tikka, tout bon tout veggie
Buddha turmeric hummus
Nutrition per 100 g
| Nutrient | Buddha bowl tikka, tout bon... | Buddha turmeric hummus |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 148 kcal |
| Fat | 4.9 g | 10.9 g |
| Saturated fat | 2.1 g | 1.3 g |
| Sugars | 1.7 g | 3.8 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 2.9 g | 3.4 g |
| Protein | 4.6 g | 3.2 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Nuts | Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha bowl tikka, tout bon tout veggie has 10% fewer calories (133 kcal vs 148 kcal).
- Buddha bowl tikka, tout bon tout veggie has 55% less fat (4.9 g vs 10.9 g).
- Buddha turmeric hummus has 38% less saturated fat (1.3 g vs 2.1 g).
- Buddha bowl tikka, tout bon tout veggie has 55% less sugar (1.7 g vs 3.8 g).
- Buddha bowl tikka, tout bon tout veggie has 47% less salt (0.4 g vs 0.7 g).
- Buddha turmeric hummus has 15% more fiber (3.4 g vs 2.9 g).
- Buddha bowl tikka, tout bon tout veggie has 30% more protein (4.6 g vs 3.2 g).
- Only Buddha turmeric hummus lists: Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Buddha bowl tikka, tout bon tout veggie
Riz basmati cuit salé 26,4% (eau, riz basmati 11,7%, sel), lentille corail cuite au curcuma 18,1% (lentille corail 11%, eau, curcuma), carotte jaune 13,6%, courge butternut grillée 11,4%, eau, crème de noix de coco 8,2% (extrait de noix de coco, eau), eau, oignon, tomate pelée concassée au jus (tomate, jus de tomate), épinard 2,4%, huile de tournesol, huile d'olive vierge extra, échalote, graine de courge 0,8%, farine de riz, concentré de tomate, coriandre, sel, cumin, gingembre, ail, coriandre, curcuma, cardamome, pâte d'amande blanche grillée, fibre de lin, paprika, poivre, piment de Cayenne, muscade, clou de girofle, laurier, fenouil.
Buddha turmeric hummus
Potimarron 18%, houmous 14% (pois chiches, huile de tournesol, eau, páte de SESAME, huile d'olive. jus de citron, sel, correcteurs d'acidité: acide citrique, acide lactique, ail en poudre), brocoli 11%, épinard 10%, chou-fleur 8,3%, lentilles noires cuites 7.3% (lentilles noires 3,6%, eau), pomme 5,8%, huile de colza, épeautre cuit (BLE D'EPEAUTRE, eau), NOIX DE PECAN, base de soja (eau, fèves de SOJA pelées), raisins de Corinthe, oignon rouge, échalote, jus de citron de concentré, YAOURT entier, lait de coco (extrait de noix de coco, eau). huile de tournesol, persil, miel, moutarde à l'ancienne (vinaigre de cidre, graines de MOUTARDE, eau, sel), vinaigre balsamique blanc (vinaigre de vin, moût de raisin concentré, arôme naturel, antioxydant: anhydride sulfureux), sel, vinaigre d'alcool, ail, jus de pomme concentré, moutarde (eau. graines de MOUTARDE, vinaigre, sel, curcuma), jaune d'ŒEUF, graines de pavot, sirop de riz (farine de riz, eau), curry en poudre [herbes et épices (contient de la MOUTARDE), sell, épaississant: gomme xanthane, vinaigre de cidre, arôme naturel, curcuma 0,1%, piment rouge, miso (eau, fèves de SOJA, riz, sel, alcool), poivre.
FAQ
Which is healthier: Buddha bowl tikka, tout bon tout veggie or Buddha turmeric hummus?
Overall, Buddha bowl tikka, tout bon tout veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha bowl tikka, tout bon tout veggie has fewer calories: 133 kcal versus 148 kcal per 100 g.
Which has less sugar?
Buddha bowl tikka, tout bon tout veggie has less sugar: 1.7 g versus 3.8 g per 100 g.