Buddha Bowl Mit Soja Dressing

by Lidl in Buddha Bowl Barcode 8711393000974
Good nutritional quality

Buddha Bowl Mit Soja Dressing by Lidl provides 97 kcal per 100 g, with 2.8 g of sugars and 4.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buddha Bowl category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 320 kcal 135 −28%
Total fat 2.2 g 7.3 g 9% 6.1 −64%
Saturated fat 0.2 g 0.7 g 3% 1 −79%
Carbohydrates 14 g 46.2 g 17% 13.8
Total sugars 2.8 g 9.2 g 3.4 −19%
Dietary fiber 1.4 g 4.6 g 16% 2.9 −52%
Protein 4.3 g 14.2 g 28% 4.8 −10%
Salt 0.5 g 1.7 g 0.7 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Buddha Bowl products on Foodmetria.

Compared with other buddha bowl

Calories lower 7%
Sugars lower 43%
Salt lower 36%
Saturated fat lower 7%
Protein top 79%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
330 g
Sold in
Germany
Barcode
8711393000974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buddha Bowl Mit Soja Dressing?

Buddha Bowl Mit Soja Dressing contains 97 kcal per 100 g and about 320 kcal per serving (330 g).

How much sugar is in Buddha Bowl Mit Soja Dressing?

Buddha Bowl Mit Soja Dressing has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buddha Bowl Mit Soja Dressing healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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