Brotaufstrich Tomate Basilikum vs Brotaufstrich Streichcreme Aubergine
Overall, Brotaufstrich Tomate Basilikum has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Brotaufstrich Tomate Basilikum
Brotaufstrich Streichcreme Aubergine
Nutrition per 100 g
| Nutrient | Brotaufstrich Tomate Basilik... | Brotaufstrich Streichcreme A... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 358 kcal |
| Fat | 18 g | 35 g |
| Saturated fat | 2 g | 3.7 g |
| Sugars | 6.4 g | 3.8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.6 g | 4.5 g |
| Protein | 4.7 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Tomate Basilikum has 37% fewer calories (224 kcal vs 358 kcal).
- Brotaufstrich Tomate Basilikum has 49% less fat (18 g vs 35 g).
- Brotaufstrich Tomate Basilikum has 46% less saturated fat (2 g vs 3.7 g).
- Brotaufstrich Streichcreme Aubergine has 41% less sugar (3.8 g vs 6.4 g).
- Brotaufstrich Streichcreme Aubergine has 64% more fiber (4.5 g vs 1.6 g).
- Brotaufstrich Tomate Basilikum has 17% more protein (4.7 g vs 3.9 g).
- Brotaufstrich Tomate Basilikum has the better Nutri-Score.
- Only Brotaufstrich Tomate Basilikum lists: Soybeans.
Ingredients
Brotaufstrich Tomate Basilikum
31% Tomatenmark' doppelt konzentriert, 20% passierte Tomaten, Wasser, Sonnenblumenöl, Sonnenblumenkerne, 3,5% Basilikum, Sojasauce (Wasser, Sojabohne, Speisesalz), Meersalz, Rohrzucker', Zitronensaftkonzentrat, Reisgrieß, Stärke, Kraüter, Gewürze. aus kontrolliert ökologischer Landwirtschaft.
Brotaufstrich Streichcreme Aubergine
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, 12% Auberginen, Zwiebeln, Tomatenmark* einfach konzentriert, Apfelpüree*, Zitronensaftkonzentrat, Apfelsaftkonzentrat*, Meersalz, rote Gemüsepaprika, Olivenöl, Gewürze, Kräuter*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Brotaufstrich Tomate Basilikum or Brotaufstrich Streichcreme Aubergine?
Overall, Brotaufstrich Tomate Basilikum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Tomate Basilikum has fewer calories: 224 kcal versus 358 kcal per 100 g.
Which has less sugar?
Brotaufstrich Streichcreme Aubergine has less sugar: 3.8 g versus 6.4 g per 100 g.