Tartinade de légumes Courgette Curry vs Brotaufstrich Tomate Basilikum
Neither product is clearly better overall — it depends on what matters most to you.
Tartinade de légumes Courgette Curry
Brotaufstrich Tomate Basilikum
Nutrition per 100 g
| Nutrient | Tartinade de légumes Courget... | Brotaufstrich Tomate Basilik... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 224 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 5.3 g | 6.4 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 4.1 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade de légumes Courgette Curry has 17% less sugar (5.3 g vs 6.4 g).
- Tartinade de légumes Courgette Curry has 36% more fiber (2.5 g vs 1.6 g).
- Brotaufstrich Tomate Basilikum has 13% more protein (4.7 g vs 4.1 g).
- Brotaufstrich Tomate Basilikum is less processed (lower NOVA group).
- Only Brotaufstrich Tomate Basilikum lists: Soybeans.
Ingredients
Tartinade de légumes Courgette Curry
Courgettes* (44%), poivrons jaunes* (21%), graines de tournesol*, huile de tournesol*, sirop d'agave*, amidon de pomme de terre*, jus concentré de citron*, sel, marin, vinaigre balsamique*(vinaigre de vin blanc *, moût de raisin concentré*), curry en poudre* (0.6%), oignon en poudre*, ail en poudre *, poivre noir*, épaississant : farine de graines de caroube*. *Ingrédients issus de l'Agriculture Biologique
Brotaufstrich Tomate Basilikum
31% Tomatenmark' doppelt konzentriert, 20% passierte Tomaten, Wasser, Sonnenblumenöl, Sonnenblumenkerne, 3,5% Basilikum, Sojasauce (Wasser, Sojabohne, Speisesalz), Meersalz, Rohrzucker', Zitronensaftkonzentrat, Reisgrieß, Stärke, Kraüter, Gewürze. aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Tartinade de légumes Courgette Curry or Brotaufstrich Tomate Basilikum?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Tomate Basilikum has fewer calories: 224 kcal versus 227 kcal per 100 g.
Which has less sugar?
Tartinade de légumes Courgette Curry has less sugar: 5.3 g versus 6.4 g per 100 g.