Tartinade De Légumes Tomate Cerise Roquette vs Brotaufstrich Tomate Basilikum
Overall, Tartinade De Légumes Tomate Cerise Roquette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartinade De Légumes Tomate Cerise Roquette
Brotaufstrich Tomate Basilikum
Nutrition per 100 g
| Nutrient | Tartinade De Légumes Tomate... | Brotaufstrich Tomate Basilik... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 207 kcal | 224 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 5.3 g | 6.4 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 4.4 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade De Légumes Tomate Cerise Roquette has 11% less fat (16 g vs 18 g).
- Tartinade De Légumes Tomate Cerise Roquette has 17% less sugar (5.3 g vs 6.4 g).
- Brotaufstrich Tomate Basilikum has 27% less salt (1.1 g vs 1.5 g).
- Tartinade De Légumes Tomate Cerise Roquette has 36% more fiber (2.5 g vs 1.6 g).
- Brotaufstrich Tomate Basilikum is less processed (lower NOVA group).
- Only Brotaufstrich Tomate Basilikum lists: Soybeans.
Ingredients
Tartinade De Légumes Tomate Cerise Roquette
Tomates* (37%), graines de tournesol, carottes (10%), huile de toumesol*, roquette* (9%), tomates cerise* (7%), amidon de pomme de terre, sirop d'agave*, purée de tomate* (2%), jus concentré de citron, sel marin, oignons en poudre, jus concentré de betterave rouge*, épaississant: farine de graines de caroube", piment en poudre*.
Brotaufstrich Tomate Basilikum
31% Tomatenmark' doppelt konzentriert, 20% passierte Tomaten, Wasser, Sonnenblumenöl, Sonnenblumenkerne, 3,5% Basilikum, Sojasauce (Wasser, Sojabohne, Speisesalz), Meersalz, Rohrzucker', Zitronensaftkonzentrat, Reisgrieß, Stärke, Kraüter, Gewürze. aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Tartinade De Légumes Tomate Cerise Roquette or Brotaufstrich Tomate Basilikum?
Overall, Tartinade De Légumes Tomate Cerise Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade De Légumes Tomate Cerise Roquette has fewer calories: 207 kcal versus 224 kcal per 100 g.
Which has less sugar?
Tartinade De Légumes Tomate Cerise Roquette has less sugar: 5.3 g versus 6.4 g per 100 g.