Tartinade De Légumes Tomate Cerise Roquette vs Brotaufstrich Streichcreme Aubergine
Overall, Tartinade De Légumes Tomate Cerise Roquette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Tartinade De Légumes Tomate Cerise Roquette
Brotaufstrich Streichcreme Aubergine
Nutrition per 100 g
| Nutrient | Tartinade De Légumes Tomate... | Brotaufstrich Streichcreme A... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 207 kcal | 358 kcal |
| Fat | 16 g | 35 g |
| Saturated fat | 1.8 g | 3.7 g |
| Sugars | 5.3 g | 3.8 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 2.5 g | 4.5 g |
| Protein | 4.4 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade De Légumes Tomate Cerise Roquette has 42% fewer calories (207 kcal vs 358 kcal).
- Tartinade De Légumes Tomate Cerise Roquette has 54% less fat (16 g vs 35 g).
- Tartinade De Légumes Tomate Cerise Roquette has 51% less saturated fat (1.8 g vs 3.7 g).
- Brotaufstrich Streichcreme Aubergine has 28% less sugar (3.8 g vs 5.3 g).
- Brotaufstrich Streichcreme Aubergine has 27% less salt (1.1 g vs 1.5 g).
- Brotaufstrich Streichcreme Aubergine has 44% more fiber (4.5 g vs 2.5 g).
- Tartinade De Légumes Tomate Cerise Roquette has 11% more protein (4.4 g vs 3.9 g).
- Tartinade De Légumes Tomate Cerise Roquette has the better Nutri-Score.
- Brotaufstrich Streichcreme Aubergine is less processed (lower NOVA group).
Ingredients
Tartinade De Légumes Tomate Cerise Roquette
Tomates* (37%), graines de tournesol, carottes (10%), huile de toumesol*, roquette* (9%), tomates cerise* (7%), amidon de pomme de terre, sirop d'agave*, purée de tomate* (2%), jus concentré de citron, sel marin, oignons en poudre, jus concentré de betterave rouge*, épaississant: farine de graines de caroube", piment en poudre*.
Brotaufstrich Streichcreme Aubergine
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, 12% Auberginen, Zwiebeln, Tomatenmark* einfach konzentriert, Apfelpüree*, Zitronensaftkonzentrat, Apfelsaftkonzentrat*, Meersalz, rote Gemüsepaprika, Olivenöl, Gewürze, Kräuter*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Tartinade De Légumes Tomate Cerise Roquette or Brotaufstrich Streichcreme Aubergine?
Overall, Tartinade De Légumes Tomate Cerise Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade De Légumes Tomate Cerise Roquette has fewer calories: 207 kcal versus 358 kcal per 100 g.
Which has less sugar?
Brotaufstrich Streichcreme Aubergine has less sugar: 3.8 g versus 5.3 g per 100 g.