Bio-Brotaufstrich - Paprika-Trio vs Brotaufstrich Streichcreme Aubergine
Overall, Bio-Brotaufstrich - Paprika-Trio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Bio-Brotaufstrich - Paprika-Trio
Brotaufstrich Streichcreme Aubergine
Nutrition per 100 g
| Nutrient | Bio-Brotaufstrich - Paprika-... | Brotaufstrich Streichcreme A... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 358 kcal |
| Fat | 18 g | 35 g |
| Saturated fat | 1.9 g | 3.7 g |
| Sugars | 6.5 g | 3.8 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 2.5 g | 4.5 g |
| Protein | 5.1 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Brotaufstrich - Paprika-Trio has 35% fewer calories (231 kcal vs 358 kcal).
- Bio-Brotaufstrich - Paprika-Trio has 49% less fat (18 g vs 35 g).
- Bio-Brotaufstrich - Paprika-Trio has 49% less saturated fat (1.9 g vs 3.7 g).
- Brotaufstrich Streichcreme Aubergine has 42% less sugar (3.8 g vs 6.5 g).
- Brotaufstrich Streichcreme Aubergine has 44% more fiber (4.5 g vs 2.5 g).
- Bio-Brotaufstrich - Paprika-Trio has 24% more protein (5.1 g vs 3.9 g).
- Bio-Brotaufstrich - Paprika-Trio has the better Nutri-Score.
Ingredients
Bio-Brotaufstrich - Paprika-Trio
Rote Paprika* 49%, Sonnenblumenkerne*, Sonnenblumenöl*, gelbe Paprika* 9%, grüne Paprika* 4%, Agavendicksaft*, Tomatenmark* 3%, getrocknete Tomaten* 2% (Tomaten*, Salz), Kartoffelstärke*, Zitronensaftkonzentrat*, Meersalz, Zwiebelpulver*, Knoblauchpulver*, Paprikapulver*, Verdickungsmittel: Johannisbrotkernmehl*, weißer Pfeffer*
Brotaufstrich Streichcreme Aubergine
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, 12% Auberginen, Zwiebeln, Tomatenmark* einfach konzentriert, Apfelpüree*, Zitronensaftkonzentrat, Apfelsaftkonzentrat*, Meersalz, rote Gemüsepaprika, Olivenöl, Gewürze, Kräuter*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Bio-Brotaufstrich - Paprika-Trio or Brotaufstrich Streichcreme Aubergine?
Overall, Bio-Brotaufstrich - Paprika-Trio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Brotaufstrich - Paprika-Trio has fewer calories: 231 kcal versus 358 kcal per 100 g.
Which has less sugar?
Brotaufstrich Streichcreme Aubergine has less sugar: 3.8 g versus 6.5 g per 100 g.