Tartinade de legumes Trio de poivrons vs Brotaufstrich Streichcreme Aubergine
Overall, Tartinade de legumes Trio de poivrons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tartinade de legumes Trio de poivrons
Brotaufstrich Streichcreme Aubergine
Nutrition per 100 g
| Nutrient | Tartinade de legumes Trio de... | Brotaufstrich Streichcreme A... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 358 kcal |
| Fat | 18 g | 35 g |
| Saturated fat | 1.9 g | 3.7 g |
| Sugars | 6.5 g | 3.8 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 2.5 g | 4.5 g |
| Protein | 5.1 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade de legumes Trio de poivrons has 35% fewer calories (231 kcal vs 358 kcal).
- Tartinade de legumes Trio de poivrons has 49% less fat (18 g vs 35 g).
- Tartinade de legumes Trio de poivrons has 49% less saturated fat (1.9 g vs 3.7 g).
- Brotaufstrich Streichcreme Aubergine has 42% less sugar (3.8 g vs 6.5 g).
- Brotaufstrich Streichcreme Aubergine has 44% more fiber (4.5 g vs 2.5 g).
- Tartinade de legumes Trio de poivrons has 24% more protein (5.1 g vs 3.9 g).
- Tartinade de legumes Trio de poivrons has the better Nutri-Score.
Ingredients
Tartinade de legumes Trio de poivrons
Poivrons rouges jaunes et verts, graines de tournesol, huile de tournesol, sirop d’agave, purée de tomates, tomates séchées, amidon de pommes de terre, jus concentré de citron, sel marin, épices, oignons en poudre, farine de graines de caroube * Ingrédients issus de l'agriculture biologique
Brotaufstrich Streichcreme Aubergine
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, 12% Auberginen, Zwiebeln, Tomatenmark* einfach konzentriert, Apfelpüree*, Zitronensaftkonzentrat, Apfelsaftkonzentrat*, Meersalz, rote Gemüsepaprika, Olivenöl, Gewürze, Kräuter*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Tartinade de legumes Trio de poivrons or Brotaufstrich Streichcreme Aubergine?
Overall, Tartinade de legumes Trio de poivrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade de legumes Trio de poivrons has fewer calories: 231 kcal versus 358 kcal per 100 g.
Which has less sugar?
Brotaufstrich Streichcreme Aubergine has less sugar: 3.8 g versus 6.5 g per 100 g.