Tartinade de légumes Courgette Curry vs Bio-Brotaufstrich - Paprika-Trio
Overall, Bio-Brotaufstrich - Paprika-Trio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tartinade de légumes Courgette Curry
Bio-Brotaufstrich - Paprika-Trio
Nutrition per 100 g
| Nutrient | Tartinade de légumes Courget... | Bio-Brotaufstrich - Paprika-... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 231 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 1.8 g | 1.9 g |
| Sugars | 5.3 g | 6.5 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 2.5 g | 2.5 g |
| Protein | 4.1 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade de légumes Courgette Curry has 18% less sugar (5.3 g vs 6.5 g).
- Bio-Brotaufstrich - Paprika-Trio has 20% more protein (5.1 g vs 4.1 g).
- Bio-Brotaufstrich - Paprika-Trio is less processed (lower NOVA group).
Ingredients
Tartinade de légumes Courgette Curry
Courgettes* (44%), poivrons jaunes* (21%), graines de tournesol*, huile de tournesol*, sirop d'agave*, amidon de pomme de terre*, jus concentré de citron*, sel, marin, vinaigre balsamique*(vinaigre de vin blanc *, moût de raisin concentré*), curry en poudre* (0.6%), oignon en poudre*, ail en poudre *, poivre noir*, épaississant : farine de graines de caroube*. *Ingrédients issus de l'Agriculture Biologique
Bio-Brotaufstrich - Paprika-Trio
Rote Paprika* 49%, Sonnenblumenkerne*, Sonnenblumenöl*, gelbe Paprika* 9%, grüne Paprika* 4%, Agavendicksaft*, Tomatenmark* 3%, getrocknete Tomaten* 2% (Tomaten*, Salz), Kartoffelstärke*, Zitronensaftkonzentrat*, Meersalz, Zwiebelpulver*, Knoblauchpulver*, Paprikapulver*, Verdickungsmittel: Johannisbrotkernmehl*, weißer Pfeffer*
FAQ
Which is healthier: Tartinade de légumes Courgette Curry or Bio-Brotaufstrich - Paprika-Trio?
Overall, Bio-Brotaufstrich - Paprika-Trio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade de légumes Courgette Curry has fewer calories: 227 kcal versus 231 kcal per 100 g.
Which has less sugar?
Tartinade de légumes Courgette Curry has less sugar: 5.3 g versus 6.5 g per 100 g.