British breaded chicken vs Dino Nuggets
Overall, British breaded chicken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | British breaded chicken | Dino Nuggets |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 234 kcal | 269 kcal |
| Fat | 13.2 g | 15 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.9 g | 1.5 g |
| Protein | 13.5 g | 12.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British breaded chicken has 13% fewer calories (234 kcal vs 269 kcal).
- British breaded chicken has 12% less fat (13.2 g vs 15 g).
- Dino Nuggets has 17% less saturated fat (2.1 g vs 2.5 g).
- Dino Nuggets has 61% less sugar (0.5 g vs 1.3 g).
- British breaded chicken has 61% more fiber (3.9 g vs 1.5 g).
- British breaded chicken has the better Nutri-Score.
- Only Dino Nuggets lists: Gluten.
Ingredients
British breaded chicken
Not available.
Dino Nuggets
59% Hähnchenbrustfleisch* (fein zerkleinert), 26% Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze, Kräuter), Rapsöl, Kartoffelstärke, Speisesalz, Glukosesirup, Gewürze, Kräuter.
FAQ
Which is healthier: British breaded chicken or Dino Nuggets?
Overall, British breaded chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British breaded chicken has fewer calories: 234 kcal versus 269 kcal per 100 g.
Which has less sugar?
Dino Nuggets has less sugar: 0.5 g versus 1.3 g per 100 g.