Dino Nuggets vs Nuggets
Overall, Nuggets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dino Nuggets | Nuggets |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 309 kcal |
| Fat | 15 g | 17 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.5 g | 6 g |
| Protein | 12.2 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dino Nuggets has 13% fewer calories (269 kcal vs 309 kcal).
- Dino Nuggets has 12% less fat (15 g vs 17 g).
- Nuggets has 43% less saturated fat (1.2 g vs 2.1 g).
- Nuggets has 75% more fiber (6 g vs 1.5 g).
- Nuggets has the better Nutri-Score.
Ingredients
Dino Nuggets
59% Hähnchenbrustfleisch* (fein zerkleinert), 26% Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze, Kräuter), Rapsöl, Kartoffelstärke, Speisesalz, Glukosesirup, Gewürze, Kräuter.
Nuggets
Weizenprotein rehydriert (39%), Rapsöl, Paniermehl (Weizenmehl, Salz, Paprikapulver, Hefe, Kurkuma), Wasser, Weizenmehl, Maismehl, Bambusfaser, Stabilisator: Methylcellulose¹, Tapiokastärke, natürliches Aroma, Salz, Knoblauchpulver, weißer Pfeffer, Zwiebelpulver.
FAQ
Which is healthier: Dino Nuggets or Nuggets?
Overall, Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dino Nuggets has fewer calories: 269 kcal versus 309 kcal per 100 g.
Which has less sugar?
Dino Nuggets has less sugar: 0.5 g versus 0.6 g per 100 g.