Potatoes de poulet panés x10 vs Nuggets
Overall, Nuggets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potatoes de poulet panés x10 | Nuggets |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 309 kcal |
| Fat | 8.4 g | 17 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 1.3 g | 1 g |
| Fiber | 1.4 g | 6 g |
| Protein | 6.9 g | 11 g |
| Additives | 6 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potatoes de poulet panés x10 has 39% fewer calories (190 kcal vs 309 kcal).
- Potatoes de poulet panés x10 has 51% less fat (8.4 g vs 17 g).
- Nuggets has 60% less sugar (0.6 g vs 1.5 g).
- Nuggets has 23% less salt (1 g vs 1.3 g).
- Nuggets has 77% more fiber (6 g vs 1.4 g).
- Nuggets has 37% more protein (11 g vs 6.9 g).
- Nuggets has the better Nutri-Score.
Ingredients
Potatoes de poulet panés x10
Ingrédients (à la mise en oeuvre) : Préparation à base de pommes de terre en lamelles et de jambon de dinde cuit standard : 61% (pommes de terre en lamelles : 40%, jambon de dinde cuit standard : 20% (viande de dinde : 14%, eau, fibre de BLÉ, dextrose, sel, arôme naturel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium)), panure : 39% (eau, farine de BLÉ, amidon de maïs, GLUTEN de BLÉ, sel, arôme, levures, épices, farine de riz, amidon de pomme de terre, poudres à lever : diphosphates - carbonates de sodium, dextrose, colorants : curcumine - extrait de paprika). Huile de tournesol. Peut contenir des traces de lait.
Nuggets
Weizenprotein rehydriert (39%), Rapsöl, Paniermehl (Weizenmehl, Salz, Paprikapulver, Hefe, Kurkuma), Wasser, Weizenmehl, Maismehl, Bambusfaser, Stabilisator: Methylcellulose¹, Tapiokastärke, natürliches Aroma, Salz, Knoblauchpulver, weißer Pfeffer, Zwiebelpulver.
FAQ
Which is healthier: Potatoes de poulet panés x10 or Nuggets?
Overall, Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatoes de poulet panés x10 has fewer calories: 190 kcal versus 309 kcal per 100 g.
Which has less sugar?
Nuggets has less sugar: 0.6 g versus 1.5 g per 100 g.