Isla nuggets vs Nuggets
Overall, Isla nuggets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Isla nuggets | Nuggets |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 309 kcal |
| Fat | 11.6 g | 17 g |
| Saturated fat | 1.9 g | 1.2 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 6 g |
| Protein | 10.9 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Isla nuggets has 35% fewer calories (202 kcal vs 309 kcal).
- Isla nuggets has 32% less fat (11.6 g vs 17 g).
- Nuggets has 37% less saturated fat (1.2 g vs 1.9 g).
- Nuggets has 50% less sugar (0.6 g vs 1.2 g).
- Nuggets has 33% less salt (1 g vs 1.5 g).
- Isla nuggets has the better Nutri-Score.
Ingredients
Isla nuggets
Viande de dinde halal traitée en salaison 57% (viande de dinde halal 69%, eau, fibre de pois, amidon de pomme de terre, protéine de BLE texturée, sel, arôme), enrobage 43% (farine de blé, huile de tournesol, eau, levure, sel, épices, semoule de BLE dur, gluten de BLE, amidon modifié de maïs)
Nuggets
Weizenprotein rehydriert (39%), Rapsöl, Paniermehl (Weizenmehl, Salz, Paprikapulver, Hefe, Kurkuma), Wasser, Weizenmehl, Maismehl, Bambusfaser, Stabilisator: Methylcellulose¹, Tapiokastärke, natürliches Aroma, Salz, Knoblauchpulver, weißer Pfeffer, Zwiebelpulver.
FAQ
Which is healthier: Isla nuggets or Nuggets?
Overall, Isla nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Isla nuggets has fewer calories: 202 kcal versus 309 kcal per 100 g.
Which has less sugar?
Nuggets has less sugar: 0.6 g versus 1.2 g per 100 g.