Crousty Chicken vs Nuggets
Overall, Crousty Chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousty Chicken | Nuggets |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 212 kcal | 309 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 1.8 g | 1.2 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.8 g | 1 g |
| Fiber | — | 6 g |
| Protein | 16 g | 11 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousty Chicken has 31% fewer calories (212 kcal vs 309 kcal).
- Crousty Chicken has 41% less fat (10 g vs 17 g).
- Nuggets has 33% less saturated fat (1.2 g vs 1.8 g).
- Nuggets has 50% less sugar (0.6 g vs 1.2 g).
- Crousty Chicken has 31% more protein (16 g vs 11 g).
- Only Nuggets lists: Gluten.
Ingredients
Crousty Chicken
Not available.
Nuggets
Weizenprotein rehydriert (39%), Rapsöl, Paniermehl (Weizenmehl, Salz, Paprikapulver, Hefe, Kurkuma), Wasser, Weizenmehl, Maismehl, Bambusfaser, Stabilisator: Methylcellulose¹, Tapiokastärke, natürliches Aroma, Salz, Knoblauchpulver, weißer Pfeffer, Zwiebelpulver.
FAQ
Which is healthier: Crousty Chicken or Nuggets?
Overall, Crousty Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousty Chicken has fewer calories: 212 kcal versus 309 kcal per 100 g.
Which has less sugar?
Nuggets has less sugar: 0.6 g versus 1.2 g per 100 g.