Nuggets vs Nuggets pavo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nuggets | Nuggets pavo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 218 kcal |
| Fat | 17 g | 11.8 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 1 g | 1.2 g |
| Fiber | 6 g | 0.7 g |
| Protein | 11 g | 12.3 g |
| Additives | 1 | 6 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets pavo has 29% fewer calories (218 kcal vs 309 kcal).
- Nuggets pavo has 31% less fat (11.8 g vs 17 g).
- Nuggets has 33% less saturated fat (1.2 g vs 1.8 g).
- Nuggets pavo has 50% less sugar (0.3 g vs 0.6 g).
- Nuggets has 88% more fiber (6 g vs 0.7 g).
- Nuggets pavo has 11% more protein (12.3 g vs 11 g).
- Nuggets has the better Nutri-Score.
- Only Nuggets lists: Gluten.
Ingredients
Nuggets
Weizenprotein rehydriert (39%), Rapsöl, Paniermehl (Weizenmehl, Salz, Paprikapulver, Hefe, Kurkuma), Wasser, Weizenmehl, Maismehl, Bambusfaser, Stabilisator: Methylcellulose¹, Tapiokastärke, natürliches Aroma, Salz, Knoblauchpulver, weißer Pfeffer, Zwiebelpulver.
Nuggets pavo
Pechuga de pavo (49%), agua, aceite de girasol, harina de arroz, harina de maíz, grasa de pollo (antioxidante: extracto de romero), almidón, sal, gasificantes (difosfatos, carbonatos de sodio), jarabe de glucosa, almidón modificado, pimienta negra, dextrosa, aroma natural, cebolla deshidratada, estabilizante (trifosfatos), pimienta blanca, y espesante (goma xantana). Puede contener trazas de _soja_.
FAQ
Which is healthier: Nuggets or Nuggets pavo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets pavo has fewer calories: 218 kcal versus 309 kcal per 100 g.
Which has less sugar?
Nuggets pavo has less sugar: 0.3 g versus 0.6 g per 100 g.