Mini turkey kievs vs Nuggets pavo
Overall, Mini turkey kievs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini turkey kievs | Nuggets pavo |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 234 kcal | 218 kcal |
| Fat | 11.4 g | 11.8 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 1.3 g | 0.3 g |
| Salt | — | 1.2 g |
| Fiber | 1.3 g | 0.7 g |
| Protein | 18.7 g | 12.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets pavo has 77% less sugar (0.3 g vs 1.3 g).
- Mini turkey kievs has 46% more fiber (1.3 g vs 0.7 g).
- Mini turkey kievs has 34% more protein (18.7 g vs 12.3 g).
Ingredients
Mini turkey kievs
Not available.
Nuggets pavo
Pechuga de pavo (49%), agua, aceite de girasol, harina de arroz, harina de maíz, grasa de pollo (antioxidante: extracto de romero), almidón, sal, gasificantes (difosfatos, carbonatos de sodio), jarabe de glucosa, almidón modificado, pimienta negra, dextrosa, aroma natural, cebolla deshidratada, estabilizante (trifosfatos), pimienta blanca, y espesante (goma xantana). Puede contener trazas de _soja_.
FAQ
Which is healthier: Mini turkey kievs or Nuggets pavo?
Overall, Mini turkey kievs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets pavo has fewer calories: 218 kcal versus 234 kcal per 100 g.
Which has less sugar?
Nuggets pavo has less sugar: 0.3 g versus 1.3 g per 100 g.