Comparison
British breaded chicken vs Mini turkey kievs
Overall, Mini turkey kievs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British breaded chicken | Mini turkey kievs |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 234 kcal | 234 kcal |
| Fat | 13.2 g | 11.4 g |
| Saturated fat | 2.5 g | 2 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 0.5 g | — |
| Fiber | 3.9 g | 1.3 g |
| Protein | 13.5 g | 18.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini turkey kievs has 14% less fat (11.4 g vs 13.2 g).
- Mini turkey kievs has 21% less saturated fat (2 g vs 2.5 g).
- British breaded chicken has 66% more fiber (3.9 g vs 1.3 g).
- Mini turkey kievs has 28% more protein (18.7 g vs 13.5 g).
Ingredients
British breaded chicken
Not available.
Mini turkey kievs
Not available.
FAQ
Which is healthier: British breaded chicken or Mini turkey kievs?
Overall, Mini turkey kievs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini turkey kievs has fewer calories: 234 kcal versus 234 kcal per 100 g.
Which has less sugar?
British breaded chicken has less sugar: 1.3 g versus 1.3 g per 100 g.