British breaded chicken

by J James & Family in Poultry nuggets Barcode 00347174
Very good nutritional quality
Green-Score
e
Environmental impact estimate

British breaded chicken by J James & Family provides 234 kcal per 100 g, with 1.3 g of sugars and 13.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Poultry nuggets category.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 steak (126.25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 296 kcal 238
Total fat 13.2 g 16.7 g 21% 12.3 +8%
Saturated fat 2.5 g 3.2 g 16% 2.4 +7%
Carbohydrates 13.3 g 16.8 g 6% 18.6 −28%
Total sugars 1.3 g 1.6 g 1.1 +12%
Dietary fiber 3.9 g 4.9 g 18% 1.8 +120%
Protein 13.5 g 17.1 g 34% 12.7 +6%
Salt 0.5 g 0.7 g 1.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Poultry nuggets products on Foodmetria.

Compared with other poultry nuggets

Calories lower 44%
Sugars higher 35%
Salt lower 9%
Saturated fat higher 33%
Protein top 40%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 steak (126.25 g)
Sold in
United States
Barcode
00347174

Prices reported by shoppers

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Frequently asked questions

How many calories are in British breaded chicken?

British breaded chicken contains 234 kcal per 100 g and about 296 kcal per serving (1 steak (126.25 g)).

How much sugar is in British breaded chicken?

British breaded chicken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British breaded chicken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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