British breaded chicken vs Potatoes de poulet panés x10
Overall, British breaded chicken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
British breaded chicken
Potatoes de poulet panés x10
Nutrition per 100 g
| Nutrient | British breaded chicken | Potatoes de poulet panés x10 |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 234 kcal | 190 kcal |
| Fat | 13.2 g | 8.4 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 3.9 g | 1.4 g |
| Protein | 13.5 g | 6.9 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potatoes de poulet panés x10 has 19% fewer calories (190 kcal vs 234 kcal).
- Potatoes de poulet panés x10 has 37% less fat (8.4 g vs 13.2 g).
- Potatoes de poulet panés x10 has 60% less saturated fat (1 g vs 2.5 g).
- British breaded chicken has 60% less salt (0.5 g vs 1.3 g).
- British breaded chicken has 64% more fiber (3.9 g vs 1.4 g).
- British breaded chicken has 49% more protein (13.5 g vs 6.9 g).
- British breaded chicken has the better Nutri-Score.
- Only Potatoes de poulet panés x10 lists: Gluten.
Ingredients
British breaded chicken
Not available.
Potatoes de poulet panés x10
Ingrédients (à la mise en oeuvre) : Préparation à base de pommes de terre en lamelles et de jambon de dinde cuit standard : 61% (pommes de terre en lamelles : 40%, jambon de dinde cuit standard : 20% (viande de dinde : 14%, eau, fibre de BLÉ, dextrose, sel, arôme naturel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium)), panure : 39% (eau, farine de BLÉ, amidon de maïs, GLUTEN de BLÉ, sel, arôme, levures, épices, farine de riz, amidon de pomme de terre, poudres à lever : diphosphates - carbonates de sodium, dextrose, colorants : curcumine - extrait de paprika). Huile de tournesol. Peut contenir des traces de lait.
FAQ
Which is healthier: British breaded chicken or Potatoes de poulet panés x10?
Overall, British breaded chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatoes de poulet panés x10 has fewer calories: 190 kcal versus 234 kcal per 100 g.
Which has less sugar?
British breaded chicken has less sugar: 1.3 g versus 1.5 g per 100 g.