British breaded chicken vs Nuggets pavo
Overall, British breaded chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | British breaded chicken | Nuggets pavo |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 234 kcal | 218 kcal |
| Fat | 13.2 g | 11.8 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 1.3 g | 0.3 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 3.9 g | 0.7 g |
| Protein | 13.5 g | 12.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets pavo has 11% less fat (11.8 g vs 13.2 g).
- Nuggets pavo has 29% less saturated fat (1.8 g vs 2.5 g).
- Nuggets pavo has 76% less sugar (0.3 g vs 1.3 g).
- British breaded chicken has 58% less salt (0.5 g vs 1.2 g).
- British breaded chicken has 82% more fiber (3.9 g vs 0.7 g).
- British breaded chicken has the better Nutri-Score.
Ingredients
British breaded chicken
Not available.
Nuggets pavo
Pechuga de pavo (49%), agua, aceite de girasol, harina de arroz, harina de maíz, grasa de pollo (antioxidante: extracto de romero), almidón, sal, gasificantes (difosfatos, carbonatos de sodio), jarabe de glucosa, almidón modificado, pimienta negra, dextrosa, aroma natural, cebolla deshidratada, estabilizante (trifosfatos), pimienta blanca, y espesante (goma xantana). Puede contener trazas de _soja_.
FAQ
Which is healthier: British breaded chicken or Nuggets pavo?
Overall, British breaded chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets pavo has fewer calories: 218 kcal versus 234 kcal per 100 g.
Which has less sugar?
Nuggets pavo has less sugar: 0.3 g versus 1.3 g per 100 g.