Nuggets vs Mini turkey kievs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nuggets | Mini turkey kievs |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | — |
| Calories | 309 kcal | 234 kcal |
| Fat | 17 g | 11.4 g |
| Saturated fat | 1.2 g | 2 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1 g | — |
| Fiber | 6 g | 1.3 g |
| Protein | 11 g | 18.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini turkey kievs has 24% fewer calories (234 kcal vs 309 kcal).
- Mini turkey kievs has 33% less fat (11.4 g vs 17 g).
- Nuggets has 40% less saturated fat (1.2 g vs 2 g).
- Nuggets has 54% less sugar (0.6 g vs 1.3 g).
- Nuggets has 78% more fiber (6 g vs 1.3 g).
- Mini turkey kievs has 41% more protein (18.7 g vs 11 g).
- Only Nuggets lists: Gluten.
Ingredients
Nuggets
Weizenprotein rehydriert (39%), Rapsöl, Paniermehl (Weizenmehl, Salz, Paprikapulver, Hefe, Kurkuma), Wasser, Weizenmehl, Maismehl, Bambusfaser, Stabilisator: Methylcellulose¹, Tapiokastärke, natürliches Aroma, Salz, Knoblauchpulver, weißer Pfeffer, Zwiebelpulver.
Mini turkey kievs
Not available.
FAQ
Which is healthier: Nuggets or Mini turkey kievs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini turkey kievs has fewer calories: 234 kcal versus 309 kcal per 100 g.
Which has less sugar?
Nuggets has less sugar: 0.6 g versus 1.3 g per 100 g.