Dino Nuggets vs Mini turkey kievs
Overall, Mini turkey kievs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dino Nuggets | Mini turkey kievs |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 269 kcal | 234 kcal |
| Fat | 15 g | 11.4 g |
| Saturated fat | 2.1 g | 2 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.7 g | — |
| Fiber | 1.5 g | 1.3 g |
| Protein | 12.2 g | 18.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini turkey kievs has 13% fewer calories (234 kcal vs 269 kcal).
- Mini turkey kievs has 24% less fat (11.4 g vs 15 g).
- Dino Nuggets has 62% less sugar (0.5 g vs 1.3 g).
- Mini turkey kievs has 35% more protein (18.7 g vs 12.2 g).
- Only Dino Nuggets lists: Gluten.
Ingredients
Dino Nuggets
59% Hähnchenbrustfleisch* (fein zerkleinert), 26% Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze, Kräuter), Rapsöl, Kartoffelstärke, Speisesalz, Glukosesirup, Gewürze, Kräuter.
Mini turkey kievs
Not available.
FAQ
Which is healthier: Dino Nuggets or Mini turkey kievs?
Overall, Mini turkey kievs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini turkey kievs has fewer calories: 234 kcal versus 269 kcal per 100 g.
Which has less sugar?
Dino Nuggets has less sugar: 0.5 g versus 1.3 g per 100 g.