Comparison
Black Eyed Beans vs Feijão Frade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Black Eyed Beans | Feijão Frade |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 112 kcal | 330 kcal |
| Fat | 0.7 g | 1.8 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.4 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 5.8 g | 8.8 g |
| Protein | 7.8 g | 21.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black Eyed Beans has 66% fewer calories (112 kcal vs 330 kcal).
- Black Eyed Beans has 61% less fat (0.7 g vs 1.8 g).
- Black Eyed Beans has 75% less saturated fat (0.2 g vs 0.8 g).
- Black Eyed Beans has 83% less sugar (0.4 g vs 2.4 g).
- Feijão Frade has 34% more fiber (8.8 g vs 5.8 g).
- Feijão Frade has 64% more protein (21.6 g vs 7.8 g).
- Feijão Frade has the better Nutri-Score.
Ingredients
Black Eyed Beans
Black Eyed Beans, Water, Firming Agent: Calcium Chloride.
Feijão Frade
Not available.
FAQ
Which is healthier: Black Eyed Beans or Feijão Frade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Black Eyed Beans has fewer calories: 112 kcal versus 330 kcal per 100 g.
Which has less sugar?
Black Eyed Beans has less sugar: 0.4 g versus 2.4 g per 100 g.