Biscuits 3 graines Kasha, Sésame, Pavot vs Figues et son
Overall, Figues et son has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Biscuits 3 graines Kasha, Sésame, Pavot
Figues et son
Nutrition per 100 g
| Nutrient | Biscuits 3 graines Kasha, Sé... | Figues et son |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 448 kcal | 450 kcal |
| Fat | 17 g | 18 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 17 g | 16 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 8.7 g | 14 g |
| Protein | 9.5 g | 9.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues et son has 38% more fiber (14 g vs 8.7 g).
- Figues et son has the better Nutri-Score.
- Biscuits 3 graines Kasha, Sésame, Pavot is less processed (lower NOVA group).
- Only Biscuits 3 graines Kasha, Sésame, Pavot lists: Sesame seeds.
Ingredients
Biscuits 3 graines Kasha, Sésame, Pavot
Farine complète de blé* de meule* 65,8%, sucre de canne*, huile de tournesol oléique*, son de blé*, sarrasin grillé* 2,6%, sésame toasté* 2,1%, graines de pavot bleu* 1,4%, poudres à lever (acide citrique, carbonates de sodium), sel de mer. *Ingrédients issus de l'agriculture biologique.
Figues et son
Farine complète de blé 26,5%, farine de blé 26,1%, son de blé 20%, huile de colza, sucre non raffiné, pâte de figues 5,1%, arôme naturel de figue, poudres à lever (carbonates de potassium, carbonates de sodium, acide citrique), arôme naturel, émulsifiant: lécithines.
FAQ
Which is healthier: Biscuits 3 graines Kasha, Sésame, Pavot or Figues et son?
Overall, Figues et son has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits 3 graines Kasha, Sésame, Pavot has fewer calories: 448 kcal versus 450 kcal per 100 g.
Which has less sugar?
Figues et son has less sugar: 16 g versus 17 g per 100 g.