Biscuits 3 graines Kasha, Sésame, Pavot vs P'tit Nature Complet
Overall, Biscuits 3 graines Kasha, Sésame, Pavot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Biscuits 3 graines Kasha, Sésame, Pavot
P'tit Nature Complet
Nutrition per 100 g
| Nutrient | Biscuits 3 graines Kasha, Sé... | P'tit Nature Complet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 448 kcal | 416 kcal |
| Fat | 17 g | 10 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 17 g | 20 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 8.7 g | 7.6 g |
| Protein | 9.5 g | 7.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- P'tit Nature Complet has 41% less fat (10 g vs 17 g).
- P'tit Nature Complet has 50% less saturated fat (0.8 g vs 1.6 g).
- Biscuits 3 graines Kasha, Sésame, Pavot has 15% less sugar (17 g vs 20 g).
- Biscuits 3 graines Kasha, Sésame, Pavot has 13% more fiber (8.7 g vs 7.6 g).
- Biscuits 3 graines Kasha, Sésame, Pavot has 20% more protein (9.5 g vs 7.6 g).
- Biscuits 3 graines Kasha, Sésame, Pavot is less processed (lower NOVA group).
- Only Biscuits 3 graines Kasha, Sésame, Pavot lists: Sesame seeds.
Ingredients
Biscuits 3 graines Kasha, Sésame, Pavot
Farine complète de blé* de meule* 65,8%, sucre de canne*, huile de tournesol oléique*, son de blé*, sarrasin grillé* 2,6%, sésame toasté* 2,1%, graines de pavot bleu* 1,4%, poudres à lever (acide citrique, carbonates de sodium), sel de mer. *Ingrédients issus de l'agriculture biologique.
P'tit Nature Complet
Farine complète de blé* 76,8%, Sucre de canne* roux, Huile de colza*, Amidon de blé*, Poudre à lever (carbonates d'ammonium), Sel marin, Arôme naturel de vanille, Antioxydant (extraits de romarin).
FAQ
Which is healthier: Biscuits 3 graines Kasha, Sésame, Pavot or P'tit Nature Complet?
Overall, Biscuits 3 graines Kasha, Sésame, Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
P'tit Nature Complet has fewer calories: 416 kcal versus 448 kcal per 100 g.
Which has less sugar?
Biscuits 3 graines Kasha, Sésame, Pavot has less sugar: 17 g versus 20 g per 100 g.