Comparison
Bicarbonate Of soda vs Golden Syrup
Overall, Bicarbonate Of soda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bicarbonate Of soda | Golden Syrup |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 3 |
| Calories | 0 kcal | 307 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 71.4 g |
| Salt | 66.3 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bicarbonate Of soda has no calories, while Golden Syrup has 307 kcal.
- Bicarbonate Of soda has no sugar, while Golden Syrup has 71.4 g.
- Golden Syrup has 100% less salt (0.2 g vs 66.3 g).
- Bicarbonate Of soda is less processed (lower NOVA group).
Ingredients
Bicarbonate Of soda
Raising agent (E500 (sodium carbonates)).
Golden Syrup
cane sugar, water
FAQ
Which is healthier: Bicarbonate Of soda or Golden Syrup?
Overall, Bicarbonate Of soda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bicarbonate Of soda has fewer calories: 0 kcal versus 307 kcal per 100 g.
Which has less sugar?
Bicarbonate Of soda has less sugar: 0 g versus 71.4 g per 100 g.