Stevia sweet Poudre vs Golden Syrup
Overall, Stevia sweet Poudre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Stevia sweet Poudre | Golden Syrup |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 307 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 14.3 g | 71.4 g |
| Salt | — | 0.2 g |
| Fiber | 57.1 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stevia sweet Poudre has 63% fewer calories (114 kcal vs 307 kcal).
- Stevia sweet Poudre has 80% less sugar (14.3 g vs 71.4 g).
- Stevia sweet Poudre has 100% more fiber (57.1 g vs 0 g).
- Golden Syrup is less processed (lower NOVA group).
Ingredients
Stevia sweet Poudre
Maltodextrin 55%, Fuctofibers(Inulin 34%, Oligofuctrose 8%), Steviol Glycosides, Thaumatin
Golden Syrup
cane sugar, water
FAQ
Which is healthier: Stevia sweet Poudre or Golden Syrup?
Overall, Stevia sweet Poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stevia sweet Poudre has fewer calories: 114 kcal versus 307 kcal per 100 g.
Which has less sugar?
Stevia sweet Poudre has less sugar: 14.3 g versus 71.4 g per 100 g.