Berry granola vs Honey Flavoured Soya Protein Hoops with Sweeteners
Neither product is clearly better overall — it depends on what matters most to you.
Berry granola
Honey Flavoured Soya Protein Hoops with Sweeteners
Nutrition per 100 g
| Nutrient | Berry granola | Honey Flavoured Soya Protein... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 363 kcal | 380 kcal |
| Fat | 9.5 g | 12.4 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 11 g | 1.3 g |
| Salt | 0 g | 1 g |
| Fiber | 7.4 g | 7.5 g |
| Protein | 11.5 g | 35.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berry granola has 23% less fat (9.5 g vs 12.4 g).
- Honey Flavoured Soya Protein Hoops with Sweeteners has 88% less sugar (1.3 g vs 11 g).
- Berry granola has 98% less salt (0 g vs 1 g).
- Honey Flavoured Soya Protein Hoops with Sweeteners has 68% more protein (35.9 g vs 11.5 g).
- Only Honey Flavoured Soya Protein Hoops with Sweeteners lists: Soybeans.
Ingredients
Berry granola
Gluten free rolled oats (73%), date syrup, sunflower oil, orange juice, freeze dried mixed berries (3%) (raspberries, blackcurrants, blueberries), sunflower seeds (2%). energy/Energie/énergie/energie luotton per 45g serving/ pro 45g Portion/ per 100g/pro 100g/ par portion de 45g/ pour 100g/per 100g per 45g portie
Honey Flavoured Soya Protein Hoops with Sweeteners
Soya Protein, Tapioca Starch, Sunflower Oil, Sweeteners: Erythritol, Steviol Glycosides; Pea Protein Concentrate, Inulin, Calcium Carbonate, Natural Flavourings, Emulsifiers: Soya Lecithin, Natural Honey Flavouring (0.5%).
FAQ
Which is healthier: Berry granola or Honey Flavoured Soya Protein Hoops with Sweeteners?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berry granola has fewer calories: 363 kcal versus 380 kcal per 100 g.
Which has less sugar?
Honey Flavoured Soya Protein Hoops with Sweeteners has less sugar: 1.3 g versus 11 g per 100 g.