Belgian chocolate praline granola vs Honey Almond Granola
Overall, Honey Almond Granola has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Belgian chocolate praline granola
Honey Almond Granola
Nutrition per 100 g
| Nutrient | Belgian chocolate praline gr... | Honey Almond Granola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 467 kcal |
| Fat | 16.4 g | 23.3 g |
| Saturated fat | 4.8 g | 1.7 g |
| Sugars | 15.6 g | 20 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 7.5 g | 10 g |
| Protein | 10.5 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgian chocolate praline granola has 30% less fat (16.4 g vs 23.3 g).
- Honey Almond Granola has 65% less saturated fat (1.7 g vs 4.8 g).
- Belgian chocolate praline granola has 22% less sugar (15.6 g vs 20 g).
- Honey Almond Granola has 25% more fiber (10 g vs 7.5 g).
- Honey Almond Granola has 48% more protein (20 g vs 10.5 g).
- Only Honey Almond Granola lists: Soybeans.
Ingredients
Belgian chocolate praline granola
Oat Flakes, Sugar, Dark Chocolate Curls (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Caramelised Hazelnuts (4%) (Hazelnuts, Sugar), Palm Oil, Pumpkin Seeds, Cocoa Nibs, Flavouring, Acacia Honey, Sunflower Seeds, Coconut, Salt.
Honey Almond Granola
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.
FAQ
Which is healthier: Belgian chocolate praline granola or Honey Almond Granola?
Overall, Honey Almond Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgian chocolate praline granola has fewer calories: 451 kcal versus 467 kcal per 100 g.
Which has less sugar?
Belgian chocolate praline granola has less sugar: 15.6 g versus 20 g per 100 g.