Honey Almond Granola vs Muesli croustillant
Overall, Honey Almond Granola has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey Almond Granola | Muesli croustillant |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 478 kcal |
| Fat | 23.3 g | 21 g |
| Saturated fat | 1.7 g | 2.9 g |
| Sugars | 20 g | 14 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 10 g | 6.5 g |
| Protein | 20 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Soybeans | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Almond Granola has 42% less saturated fat (1.7 g vs 2.9 g).
- Muesli croustillant has 30% less sugar (14 g vs 20 g).
- Honey Almond Granola has 35% more fiber (10 g vs 6.5 g).
- Honey Almond Granola has 45% more protein (20 g vs 11 g).
- Only Honey Almond Granola lists: Soybeans.
- Only Muesli croustillant lists: Gluten, Milk.
Ingredients
Honey Almond Granola
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.
Muesli croustillant
Flocons d'avoine complet 46% - sucre - amandes entières 9% - huile de tournesol - farine de blé 6,4% - flocons de blé complet 6% - noisettes entières 4,5% - maïs - semoule de riz - sirop de glucose - noix de coco en poudre - noix de pécan 1,5% - noix du Brésil en lamelle 1,5% - sel - arôme - caramel (eau - sucre) - extrait de malt d'orge - farine de malt de blé - émulsifiant mono - et diglycérides d'acides gras - antioxydant : extrait riche en tocophérols sucre caramelisé en poudre.
FAQ
Which is healthier: Honey Almond Granola or Muesli croustillant?
Overall, Honey Almond Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Almond Granola has fewer calories: 467 kcal versus 478 kcal per 100 g.
Which has less sugar?
Muesli croustillant has less sugar: 14 g versus 20 g per 100 g.