Honey Almond Granola vs Strawberry & Almond Low Sugar Granola
Overall, Strawberry & Almond Low Sugar Granola has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Honey Almond Granola
Strawberry & Almond Low Sugar Granola
Nutrition per 100 g
| Nutrient | Honey Almond Granola | Strawberry & Almond Low Suga... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 431 kcal |
| Fat | 23.3 g | 15.1 g |
| Saturated fat | 1.7 g | 3.3 g |
| Sugars | 20 g | 3.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 10 g | 16.4 g |
| Protein | 20 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry & Almond Low Sugar Granola has 35% less fat (15.1 g vs 23.3 g).
- Honey Almond Granola has 50% less saturated fat (1.7 g vs 3.3 g).
- Strawberry & Almond Low Sugar Granola has 82% less sugar (3.6 g vs 20 g).
- Strawberry & Almond Low Sugar Granola has 39% more fiber (16.4 g vs 10 g).
- Honey Almond Granola has 42% more protein (20 g vs 11.6 g).
- Strawberry & Almond Low Sugar Granola has the better Nutri-Score.
- Only Honey Almond Granola lists: Soybeans.
Ingredients
Honey Almond Granola
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.
Strawberry & Almond Low Sugar Granola
Gluten Free Oats (72%), Chicory Fibre Syrup, Rapeseed Oil, Quinoa, Puffed Brown Rice, Pumpkin Seeds (3%), Toasted Coconut Chips (2%). Cashew Nuts (2%), Freeze Dried Strawberries (1%), Almonds (1%).
FAQ
Which is healthier: Honey Almond Granola or Strawberry & Almond Low Sugar Granola?
Overall, Strawberry & Almond Low Sugar Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry & Almond Low Sugar Granola has fewer calories: 431 kcal versus 467 kcal per 100 g.
Which has less sugar?
Strawberry & Almond Low Sugar Granola has less sugar: 3.6 g versus 20 g per 100 g.