Honey Almond Granola vs Croustillant Macadamia Raisins
Overall, Croustillant Macadamia Raisins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Honey Almond Granola | Croustillant Macadamia Raisi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 467 kcal | 420 kcal |
| Fat | 23.3 g | 13 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 20 g | 15 g |
| Salt | 0.2 g | 0 g |
| Fiber | 10 g | 7.8 g |
| Protein | 20 g | 8.3 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant Macadamia Raisins has 10% fewer calories (420 kcal vs 467 kcal).
- Croustillant Macadamia Raisins has 44% less fat (13 g vs 23.3 g).
- Croustillant Macadamia Raisins has 25% less sugar (15 g vs 20 g).
- Honey Almond Granola has 22% more fiber (10 g vs 7.8 g).
- Honey Almond Granola has 58% more protein (20 g vs 8.3 g).
- Croustillant Macadamia Raisins has the better Nutri-Score.
- Only Honey Almond Granola lists: Nuts, Soybeans.
Ingredients
Honey Almond Granola
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.
Croustillant Macadamia Raisins
Flocons d’avoine* complète, Flocons de blé* complet, Farine de blé*, Sucre de canne* non raffiné, Riz* extrudé (farine de riz*), Huile de tournesol*, Noix de macadamia* 5%, Raisins* 5% (raisins*, huile de tournesol*), Mélasses*, Stabilisant: gomme d’acacia*, Antioxydant: extrait riche en tocophérols
FAQ
Which is healthier: Honey Almond Granola or Croustillant Macadamia Raisins?
Overall, Croustillant Macadamia Raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant Macadamia Raisins has fewer calories: 420 kcal versus 467 kcal per 100 g.
Which has less sugar?
Croustillant Macadamia Raisins has less sugar: 15 g versus 20 g per 100 g.