Beignets À La Morue vs Sweetcorn & Jalapeno Fritter
Overall, Beignets À La Morue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Beignets À La Morue
Sweetcorn & Jalapeno Fritter
Nutrition per 100 g
| Nutrient | Beignets À La Morue | Sweetcorn & Jalapeno Fritter |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 251 kcal |
| Fat | 10 g | 12.2 g |
| Saturated fat | 1.3 g | 1.2 g |
| Sugars | 0.7 g | 3.9 g |
| Salt | 1 g | 0.6 g |
| Fiber | — | 3.5 g |
| Protein | 9.4 g | 4.2 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets À La Morue has 23% fewer calories (194 kcal vs 251 kcal).
- Beignets À La Morue has 18% less fat (10 g vs 12.2 g).
- Beignets À La Morue has 82% less sugar (0.7 g vs 3.9 g).
- Sweetcorn & Jalapeno Fritter has 38% less salt (0.6 g vs 1 g).
- Beignets À La Morue has 55% more protein (9.4 g vs 4.2 g).
- Only Beignets À La Morue lists: Eggs, Fish, Milk.
Ingredients
Beignets À La Morue
Morue qualité sans arêtes 40% [Cabillaud (Gadus spp.), sel], pommes de terre 35%, farine de blé, huile de tournesol, œufs entiers, ciboule, ail, persil, lait en poudre, sel, fibres de citron, curcuma, poivre.
Sweetcorn & Jalapeno Fritter
31% Onion, 21% Mixed Peppers (Red Peppers, Green Peppers, Yellow Peppers), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Sweetcorn, Rapeseed Oil, Maize Flour, 6% Jalapeño Peppers, Lime Juice from Concentrate, Cornflour, Dried Red Pepper, Coriander Leaf, Smoked Paprika, Sugar, Garlic Purée, Chipotle Chilli Paste, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder, Wheat Starch, Hardwood Smoked Sugar Syrup (Water, Sugar).
FAQ
Which is healthier: Beignets À La Morue or Sweetcorn & Jalapeno Fritter?
Overall, Beignets À La Morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets À La Morue has fewer calories: 194 kcal versus 251 kcal per 100 g.
Which has less sugar?
Beignets À La Morue has less sugar: 0.7 g versus 3.9 g per 100 g.