Sweetcorn & Jalapeno Fritter vs Beignets à la romaine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sweetcorn & Jalapeno Fritter | Beignets à la romaine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 235 kcal |
| Fat | 12.2 g | 10.6 g |
| Saturated fat | 1.2 g | 1.9 g |
| Sugars | 3.9 g | 1.3 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 3.5 g | 1.6 g |
| Protein | 4.2 g | 6.6 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Fish, Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets à la romaine has 13% less fat (10.6 g vs 12.2 g).
- Sweetcorn & Jalapeno Fritter has 37% less saturated fat (1.2 g vs 1.9 g).
- Beignets à la romaine has 67% less sugar (1.3 g vs 3.9 g).
- Sweetcorn & Jalapeno Fritter has 52% less salt (0.6 g vs 1.3 g).
- Sweetcorn & Jalapeno Fritter has 54% more fiber (3.5 g vs 1.6 g).
- Beignets à la romaine has 36% more protein (6.6 g vs 4.2 g).
- Only Beignets à la romaine lists: Fish, Molluscs.
Ingredients
Sweetcorn & Jalapeno Fritter
31% Onion, 21% Mixed Peppers (Red Peppers, Green Peppers, Yellow Peppers), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Sweetcorn, Rapeseed Oil, Maize Flour, 6% Jalapeño Peppers, Lime Juice from Concentrate, Cornflour, Dried Red Pepper, Coriander Leaf, Smoked Paprika, Sugar, Garlic Purée, Chipotle Chilli Paste, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder, Wheat Starch, Hardwood Smoked Sugar Syrup (Water, Sugar).
Beignets à la romaine
POISSON et encornet géant (MOLLUSQUE) (40%), farine de blé (GLUTEN), eau, amidon (GLUTEN), huile de tournesol, levure, sel, épaississants (carraghénane, gomme de guar), poudres à lever (diphosphates, carbonates de sodium) et colorant (riboflavine). Peut contenir: CRUSTACÉS, ŒUF, SOJA, LAIT, MOUTARDE.
FAQ
Which is healthier: Sweetcorn & Jalapeno Fritter or Beignets à la romaine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets à la romaine has fewer calories: 235 kcal versus 251 kcal per 100 g.
Which has less sugar?
Beignets à la romaine has less sugar: 1.3 g versus 3.9 g per 100 g.