Beignets À La Morue vs Beignets à la romaine
Overall, Beignets À La Morue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Beignets À La Morue | Beignets à la romaine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 235 kcal |
| Fat | 10 g | 10.6 g |
| Saturated fat | 1.3 g | 1.9 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 1.6 g |
| Protein | 9.4 g | 6.6 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets À La Morue has 17% fewer calories (194 kcal vs 235 kcal).
- Beignets À La Morue has 32% less saturated fat (1.3 g vs 1.9 g).
- Beignets À La Morue has 46% less sugar (0.7 g vs 1.3 g).
- Beignets À La Morue has 30% more protein (9.4 g vs 6.6 g).
- Only Beignets À La Morue lists: Eggs, Milk.
- Only Beignets à la romaine lists: Molluscs.
Ingredients
Beignets À La Morue
Morue qualité sans arêtes 40% [Cabillaud (Gadus spp.), sel], pommes de terre 35%, farine de blé, huile de tournesol, œufs entiers, ciboule, ail, persil, lait en poudre, sel, fibres de citron, curcuma, poivre.
Beignets à la romaine
POISSON et encornet géant (MOLLUSQUE) (40%), farine de blé (GLUTEN), eau, amidon (GLUTEN), huile de tournesol, levure, sel, épaississants (carraghénane, gomme de guar), poudres à lever (diphosphates, carbonates de sodium) et colorant (riboflavine). Peut contenir: CRUSTACÉS, ŒUF, SOJA, LAIT, MOUTARDE.
FAQ
Which is healthier: Beignets À La Morue or Beignets à la romaine?
Overall, Beignets À La Morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets À La Morue has fewer calories: 194 kcal versus 235 kcal per 100 g.
Which has less sugar?
Beignets À La Morue has less sugar: 0.7 g versus 1.3 g per 100 g.