Beignets À la Romaine vs Sweetcorn & Jalapeno Fritter
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Beignets À la Romaine | Sweetcorn & Jalapeno Fritter |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 251 kcal |
| Fat | 12 g | 12.2 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 1.5 g | 3.9 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 1.5 g | 3.5 g |
| Protein | 5.2 g | 4.2 g |
| Additives | 10 | 2 |
| Allergens | Gluten, Molluscs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignets À la Romaine has 62% less sugar (1.5 g vs 3.9 g).
- Sweetcorn & Jalapeno Fritter has 44% less salt (0.6 g vs 1.1 g).
- Sweetcorn & Jalapeno Fritter has 57% more fiber (3.5 g vs 1.5 g).
- Beignets À la Romaine has 19% more protein (5.2 g vs 4.2 g).
- Only Beignets À la Romaine lists: Molluscs.
Ingredients
Beignets À la Romaine
Farine de _blé_, _encornet_ géant (25%) (Dosidicus gigas), eau, amidon de maïs, huile de tournesol, dextrines, sel, épaississants : carraghénanes et gomme guar, poudres à lever : diphosphates et carbonates de sodium, farine de riz, levure, sirop de glucose-fructose, fibre de _blé_, ail en poudre, arôme naturel de citron avec autres arômes naturels, correcteur d'acidité : acide citrique, antioxydant : acide ascorbique, colorant : riboflavines. Peut contenir des traces de poissons, crustacés, œufs, lait, soja, céleri et moutarde.
Sweetcorn & Jalapeno Fritter
31% Onion, 21% Mixed Peppers (Red Peppers, Green Peppers, Yellow Peppers), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Sweetcorn, Rapeseed Oil, Maize Flour, 6% Jalapeño Peppers, Lime Juice from Concentrate, Cornflour, Dried Red Pepper, Coriander Leaf, Smoked Paprika, Sugar, Garlic Purée, Chipotle Chilli Paste, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder, Wheat Starch, Hardwood Smoked Sugar Syrup (Water, Sugar).
FAQ
Which is healthier: Beignets À la Romaine or Sweetcorn & Jalapeno Fritter?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignets À la Romaine has fewer calories: 244 kcal versus 251 kcal per 100 g.
Which has less sugar?
Beignets À la Romaine has less sugar: 1.5 g versus 3.9 g per 100 g.