Béarnaise vs Bearnaise
Overall, Béarnaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Béarnaise | Bearnaise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 299 kcal | 650 kcal |
| Fat | 30 g | 74 g |
| Saturated fat | 3.2 g | 5.2 g |
| Sugars | 3.1 g | 0.2 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Äggula |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Béarnaise has 54% fewer calories (299 kcal vs 650 kcal).
- Béarnaise has 59% less fat (30 g vs 74 g).
- Béarnaise has 38% less saturated fat (3.2 g vs 5.2 g).
- Bearnaise has 94% less sugar (0.2 g vs 3.1 g).
- Bearnaise has 31% less salt (1.1 g vs 1.6 g).
- Only Bearnaise lists: Eggs, Äggula.
Ingredients
Béarnaise
Not available.
Bearnaise
Rapsolja, vatten, äggula, vinäger, salt, dragon, persilja, lök, vitlök, kryddor, örtkryddor, citronkoncentrat, glukossirap, socker, färgämne (betakaroten), surhetsreglerande medel (citronsyra), konserveringsmedel (kaliumsorbat), arom.
FAQ
Which is healthier: Béarnaise or Bearnaise?
Overall, Béarnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Béarnaise has fewer calories: 299 kcal versus 650 kcal per 100 g.
Which has less sugar?
Bearnaise has less sugar: 0.2 g versus 3.1 g per 100 g.