Sauce bearnaise vs Bearnaise
Overall, Sauce bearnaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce bearnaise | Bearnaise |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 357 kcal | 650 kcal |
| Fat | 36 g | 74 g |
| Saturated fat | 3 g | 5.2 g |
| Sugars | 3.1 g | 0.2 g |
| Salt | 2.2 g | 1.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.7 g | 1 g |
| Additives | 4 | 4 |
| Allergens | Eggs | Eggs, Äggula |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce bearnaise has 45% fewer calories (357 kcal vs 650 kcal).
- Sauce bearnaise has 51% less fat (36 g vs 74 g).
- Sauce bearnaise has 42% less saturated fat (3 g vs 5.2 g).
- Bearnaise has 94% less sugar (0.2 g vs 3.1 g).
- Bearnaise has 50% less salt (1.1 g vs 2.2 g).
- Bearnaise has 30% more protein (1 g vs 0.7 g).
- Sauce bearnaise has the better Nutri-Score.
- Only Bearnaise lists: Äggula.
Ingredients
Sauce bearnaise
Eau, huile de colza, amidon de maïs, vinaigre d'alcool, jaune d'_œuf_ de poules élevées en plein air 3,5%, sucre, sel, estragon déshydraté 0,4%, arôme naturel d'estragon, échalotes déshydratées 0,3%, acidifiant : acide citrique, épaississants : gomme xanthane – gomme guar, colorant : caroténoïdes, persil déshydraté, arôme naturel de citron avec autres arômes naturels, arôme naturel d'aneth.
Bearnaise
Rapsolja, vatten, äggula, vinäger, salt, dragon, persilja, lök, vitlök, kryddor, örtkryddor, citronkoncentrat, glukossirap, socker, färgämne (betakaroten), surhetsreglerande medel (citronsyra), konserveringsmedel (kaliumsorbat), arom.
FAQ
Which is healthier: Sauce bearnaise or Bearnaise?
Overall, Sauce bearnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce bearnaise has fewer calories: 357 kcal versus 650 kcal per 100 g.
Which has less sugar?
Bearnaise has less sugar: 0.2 g versus 3.1 g per 100 g.