Sauce Bourguignonne vs Bearnaise
Overall, Sauce Bourguignonne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce Bourguignonne | Bearnaise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 650 kcal |
| Fat | 51 g | 74 g |
| Saturated fat | 4.1 g | 5.2 g |
| Sugars | 3.4 g | 0.2 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 0.9 g | 1 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Mustard | Eggs, Äggula |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Bourguignonne has 24% fewer calories (491 kcal vs 650 kcal).
- Sauce Bourguignonne has 31% less fat (51 g vs 74 g).
- Sauce Bourguignonne has 21% less saturated fat (4.1 g vs 5.2 g).
- Bearnaise has 94% less sugar (0.2 g vs 3.4 g).
- Bearnaise has 34% less salt (1.1 g vs 1.7 g).
- Sauce Bourguignonne has 74% more fiber (0.9 g vs 0.2 g).
- Only Sauce Bourguignonne lists: Mustard.
- Only Bearnaise lists: Äggula.
Ingredients
Sauce Bourguignonne
Huile de colza, eau, vinaigre d'alcool, sucre, jaune d'oeufs de poules élevées en plein air 2,9%, sel, poivre noir 1,5%, moutarde (eau, vinaigre d'alcool, graines de moutarde, acidifiant: acide citrique, épice), amidon modifié de mais, poire blanc 0,4%, colorant: caramel ordinaire, arôme naturel de poivre, epaisissant: gomme xanthane.
Bearnaise
Rapsolja, vatten, äggula, vinäger, salt, dragon, persilja, lök, vitlök, kryddor, örtkryddor, citronkoncentrat, glukossirap, socker, färgämne (betakaroten), surhetsreglerande medel (citronsyra), konserveringsmedel (kaliumsorbat), arom.
FAQ
Which is healthier: Sauce Bourguignonne or Bearnaise?
Overall, Sauce Bourguignonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Bourguignonne has fewer calories: 491 kcal versus 650 kcal per 100 g.
Which has less sugar?
Bearnaise has less sugar: 0.2 g versus 3.4 g per 100 g.