Sauce bearnaise vs Bearnaise Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce bearnaise | Bearnaise Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 357 kcal | 283 kcal |
| Fat | 36 g | 28 g |
| Saturated fat | 3 g | 16 g |
| Sugars | 3.1 g | 3.2 g |
| Salt | 2.2 g | 1.2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 4 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bearnaise Sauce has 21% fewer calories (283 kcal vs 357 kcal).
- Bearnaise Sauce has 22% less fat (28 g vs 36 g).
- Sauce bearnaise has 81% less saturated fat (3 g vs 16 g).
- Bearnaise Sauce has 46% less salt (1.2 g vs 2.2 g).
- Sauce bearnaise has the better Nutri-Score.
- Only Sauce bearnaise lists: Eggs.
Ingredients
Sauce bearnaise
Eau, huile de colza, amidon de maïs, vinaigre d'alcool, jaune d'_œuf_ de poules élevées en plein air 3,5%, sucre, sel, estragon déshydraté 0,4%, arôme naturel d'estragon, échalotes déshydratées 0,3%, acidifiant : acide citrique, épaississants : gomme xanthane – gomme guar, colorant : caroténoïdes, persil déshydraté, arôme naturel de citron avec autres arômes naturels, arôme naturel d'aneth.
Bearnaise Sauce
Not available.
FAQ
Which is healthier: Sauce bearnaise or Bearnaise Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bearnaise Sauce has fewer calories: 283 kcal versus 357 kcal per 100 g.
Which has less sugar?
Sauce bearnaise has less sugar: 3.1 g versus 3.2 g per 100 g.