Bearnaise Sauce vs Bearnaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bearnaise Sauce | Bearnaise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 283 kcal | 650 kcal |
| Fat | 28 g | 74 g |
| Saturated fat | 16 g | 5.2 g |
| Sugars | 3.2 g | 0.2 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Äggula |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bearnaise Sauce has 56% fewer calories (283 kcal vs 650 kcal).
- Bearnaise Sauce has 62% less fat (28 g vs 74 g).
- Bearnaise has 68% less saturated fat (5.2 g vs 16 g).
- Bearnaise has 94% less sugar (0.2 g vs 3.2 g).
- Only Bearnaise lists: Eggs, Äggula.
Ingredients
Bearnaise Sauce
Not available.
Bearnaise
Rapsolja, vatten, äggula, vinäger, salt, dragon, persilja, lök, vitlök, kryddor, örtkryddor, citronkoncentrat, glukossirap, socker, färgämne (betakaroten), surhetsreglerande medel (citronsyra), konserveringsmedel (kaliumsorbat), arom.
FAQ
Which is healthier: Bearnaise Sauce or Bearnaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bearnaise Sauce has fewer calories: 283 kcal versus 650 kcal per 100 g.
Which has less sugar?
Bearnaise has less sugar: 0.2 g versus 3.2 g per 100 g.