Bean Me Up — Sriracha Flavoured Bean and Nut Mix vs Mélange de Noix Pepita
Overall, Bean Me Up — Sriracha Flavoured Bean and Nut Mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Bean Me Up — Sriracha Flavoured Bean and Nut Mix
Mélange de Noix Pepita
Nutrition per 100 g
| Nutrient | Bean Me Up — Sriracha Flavou... | Mélange de Noix Pepita |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 595 kcal |
| Fat | 16 g | 47 g |
| Saturated fat | 2 g | 6.6 g |
| Sugars | 10 g | 5.4 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | 10 g | 7.4 g |
| Protein | 24 g | 24 g |
| Additives | 4 | 1 |
| Allergens | Nuts, Soybeans | Crustaceans, Gluten, Nuts, Peanuts, Soybeans, Aardnoten, Amandelen, Schaaldieren, Sojabonen, Tarwebloem |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 26% fewer calories (440 kcal vs 595 kcal).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 66% less fat (16 g vs 47 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 70% less saturated fat (2 g vs 6.6 g).
- Mélange de Noix Pepita has 46% less sugar (5.4 g vs 10 g).
- Mélange de Noix Pepita has 57% less salt (0.6 g vs 1.5 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has 26% more fiber (10 g vs 7.4 g).
- Bean Me Up — Sriracha Flavoured Bean and Nut Mix has the better Nutri-Score.
- Only Mélange de Noix Pepita lists: Crustaceans, Gluten, Peanuts, Aardnoten, Amandelen, Schaaldieren, Sojabonen, Tarwebloem.
Ingredients
Bean Me Up — Sriracha Flavoured Bean and Nut Mix
Edamame (soy), Broad beans, Green peas, Almonds, Tapioca starch, Cane sugar, Sunflower oil, Pregelatinized corn starch, Salt, Garlic powder, Maltodextrin, Chili powder, Onion powder, Citric acid, Ginger powder, Paprika extract, Baking soda. May contain: Brazil nuts, Cashews, Hazelnuts, Peanuts, Pecans, Pistachios, Walnuts, Sesame.
Mélange de Noix Pepita
Aardnoten 34%, krokante pinda's 25% (aardnoten 64%, kruiden 8% (uipoeder, dextrose, suiker, zout, specerijen (cayennepeper) gember, karwei, kardemom, kurkuma, komijn, fenegriek, koriander, venkelzaad, chilipeper, rode paprika), knoflookpoeder, gistextract, maltodextrine, tarwebloem, sojabonen, kleurstof (paprika-extract), garnaalpoeder (schaaldieren), natuurlijk aroma, capsicumextract) tarwebloem, maisbloem, maiszetmeel, zout, knoflookpoeder, scharrelelpoeder, suiker, uipoeder), amandelen 23%, pompoenpitten 15% ongeharde zonnebloemolie, zout. KAN ANDERE NOTEN BEVATTEN. LET OF VERSTIKKINGSGEVAAR YOUR KLEINE KINDEREN KAN STEENTJES BEVATTEN
FAQ
Which is healthier: Bean Me Up — Sriracha Flavoured Bean and Nut Mix or Mélange de Noix Pepita?
Overall, Bean Me Up — Sriracha Flavoured Bean and Nut Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bean Me Up — Sriracha Flavoured Bean and Nut Mix has fewer calories: 440 kcal versus 595 kcal per 100 g.
Which has less sugar?
Mélange de Noix Pepita has less sugar: 5.4 g versus 10 g per 100 g.