Comparison
Basmati Reis vs Langkorn Reis
Overall, Basmati Reis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Basmati Reis | Langkorn Reis |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 353 kcal |
| Fat | 0.9 g | 1.3 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 7.3 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basmati Reis has 31% less fat (0.9 g vs 1.3 g).
Ingredients
Basmati Reis
Basmatireis
Langkorn Reis
Parboiled Langkornreis. Das Produkt kann Spuren von Weizen enthalten.
FAQ
Which is healthier: Basmati Reis or Langkorn Reis?
Overall, Basmati Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basmati Reis has fewer calories: 349 kcal versus 353 kcal per 100 g.
Which has less sugar?
Basmati Reis has less sugar: 0.3 g versus 0.4 g per 100 g.